TURKEY BLT KETO STYLE

by Haley Preston

Enjoy these turkey blt wraps for their great taste, while having them for their keto effects.

Keto turkey blt

 

INGREDIENTS

(2 Servings)

4 oz of Deli Turkey

6 Slices of Bacon

1 Cup of Spinach

1 Small Tomato

1 Avocado

 2 Tbsp of Avocado Oil Mayo

 

DIRECTIONS

  1. Place the turkey slices flat on a plate and use them as a tortilla.
  2. Cook the bacon either on the stove top or in the oven.
  3. While the bacon is cooking slice a tomato in thin slices.
  4. Spread the mayo on the turkey slices then add the rest of the ingredients.
  5. Fold like a taco to consume.

NUTRITIONAL VALUE

(per serving)

Fat: 34 g

Carbs: 12 g

Net Carbs: 6 g

Protein: 18 g

Total Calories: 401 Calories

 

Enjoy!

 

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