Recipes

  • KETO SUPREME PIZZA

    Imagine a homemade yet low-carb tasty pizza that’s ready in about 35 minutes? Sounds like a delivery commercial -- but actually you can do it all at home and have your keto too! It's a great one for our cheese lovers. Easy and affordable -- I could eat it every day!
  • KETO GARLIC BUTTER SALMON & MASHED CAULIFLOWER

    Garlic, butter, and salmon go hand in hand and add a squirt of lemon. This flavor combination is always a winner with seafood and is keto friendly. Add cauliflower mash and you have a well rounded meal.
  • MINI MEATLOAF & CAULIFLOWER MASH FOR KETO

    This mini meatloaf makes a great weeknight dinner idea! Serve with cauliflower mash and add your favorite green veggie and you’ve got some lightened-up comfort food right in your kitchen.
  • SPICY SALMON SALAD

    This Spicy Salmon Salad Recipe is just a perfect keto meal option and it's super healthy. A quick and easy at home meal.
  • CHICKEN SALAD FOR KETO

    Did you know that Chicken Salad is typically keto friendly. This is a quick and easy one to make at home.
  • CAPRESE STUFFED AVOCADOS

    Take avocados to a new level with this stuffed avocado recipe!
  • CAULIFLOWER MAC & CHEESE

    A twist on the favorite standard. Still feels like you're having carbs and isn't too much of a change to get used to the taste. INGREDIENTS (2 Ser...
  • KETO CHEESEBURGER SALAD

    A healthy way to enjoy a cheeseburger. Very quick and easy to fix and affordable. INGREDIENTS (2 Servings) 8 oz of Ground Beef 4 Cups of Shredded ...
  • ZUCCHINI TUNA MELTS FOR KETO

    Tuna lovers unite! Have a great meal in less than 30 minutes. INGREDIENTS (2 servings) 4 Zucchinis 2 Cans of Tuna 2 Tbsp of Avocado Oil Mayo 2 Sta...
  • CHICKEN BACON RANCH LETTUCE KETO WRAPS

    Surprisingly easy to make and tastes as good as you've imagined. A great way to balance keto and flavor!   INGREDIENTS (2 servings) 8 oz of Chicke...
  • TURKEY BLT KETO STYLE

    Enjoy these turkey blt wraps for their great taste, while having them for their keto effects.   INGREDIENTS (2 Servings) 4 oz of Deli Turkey 6 Sli...
  • BREAKFAST SANDWICH KETO STYLE

    An awesome breakfast sandwich that can be eaten for lunch and dinner too! Simple and easy to make.   INGREDIENTS 1/4 Cup of Almond Flour 1 Tbsp of...