Recipes

  • BREAKFAST SANDWICH KETO STYLE

    by Haley Preston
    An awesome breakfast sandwich that can be eaten for lunch and dinner too! Simple and easy to make.   INGREDIENTS 1/4 Cup of Almond Flour 1 Tbsp of...
    Posted in breakfast, dinner, egg, Keto, keto recipe, lunch

  • WELL ROUNDED KETO BREAKFAST

    by Haley Preston
    A perfect breakfast to start your keto day! Enjoy these familiar looking foods in a new way.Quick, easy, affordable at home.     INGREDIENTS 2 Eggs...
    Posted in avocado, breakfast, egg, Keto, keto recipe

  • CRUSTLESS MINI QUICHE KETO STYLE

    by Haley Preston
    A nice stylish way to enjoy your day!   INGREDIENTS (3 Servings) 6 Eggs 3/4 Cup of Unsweetened Almond Milk 9 oz of Ham Steak 1 1/2 Cup of Shredded...
    Posted in breakfast, dinner, egg, Keto, keto recipe, lunch, quiche

  • AVOCADO EGG CUPS FOR KETO

    by Haley Preston
    This one might surprise you! INGREDIENTS 1 Avocado 2 Eggs 2 Slices of Bacon Pinch of Salt & Pepper   DIRECTIONS Preheat the oven to 425F/220C...
    Posted in avocado, breakfast, dinner, egg, Keto, keto recipe, lunch

  • CAULIFLOWER HASH BROWN FOR KETO LIFESTYLES

    by Haley Preston
    It tastes better than it sounds. Start that demanding day with a quick vital boost.     INGREDIENTS Cauliflower Hash Brown (3 Portions): 3 Cups of ...
    Posted in breakfast, cauliflower, dinner, Keto, keto recipe, lunch

  • PANCAKES KETO STYLE

    by Haley Preston
    Tasty Delicious Way to Start Your Day!   INGREDIENTS 2 Eggs 1/4 Cup of Cream Cheese 2 Tbsp of Coconut Flour 1 Tbsp of Coconut Oil 1 Tbsp of Grass F...
    Posted in breakfast, Keto, keto recipe, pancakes

  • GRAIN FREE OATMEAL KETO STYLE

    by Haley Preston
    What better way to start off your healthy morning... INGREDIENTS 1/3 Cup of Unsweetened Shredded Coconut 1/4 Cup of Hemp Seeds 1 Tbsp of Coconut F...
    Posted in breakfast, Keto, keto recipe, oatmeal