PEANUT BUTTER FAT BOMB KETO

by Haley Preston

A crowd favorite. A quick and tasty dessert that is keto friendly.

 

Keto peanut butter fat bomb

 

INGREDIENTS

(4 servings)

1/4 Cup of Peanut Butter

2 Tbsp of Coconut Oil

1 Tbsp of Cocoa Powder

1/4 tsp of Vanilla Extract

 

DIRECTIONS

  1. Combine 2 Tbsp of Almond Butter, 1 Tbsp of Coconut Oil and 1 Tbsp of Cocoa Powder into a small bowl and stir until well combined.
  2. Place the mixture in a silicon muffin cup. Freeze for 15 minutes.
  3. Combine the rest of the ingredients in a bowl, and combine until smooth.
  4. Once the chocolate mixture is frozen, add the almond butter mixture on top and freeze for another 15 minutes.

 

NUTRITIONAL VALUE

(per serving)

Fat:  17 g

Carbs: 5 g

Net Carbs: 2 g

Protein:  4 g

Total Calories: 175 Calories

 

Enjoy!

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