CHICKEN BACON RANCH LETTUCE KETO WRAPS

by Haley Preston

Surprisingly easy to make and tastes as good as you've imagined. A great way to balance keto and flavor!

Keto bacon ranch lettuce wraps

 

INGREDIENTS

(2 servings)

8 oz of Chicken

1 Small Tomato

1/2 Avocado

2 Slices of Bacon

2 Tbsp of Ranch Dressing

4-6 Romaine Leaves

 

DIRECTIONS

  1. Preheat the oven to 375F/190C.
  2. Place the chicken in a dish and bake in the oven for 35 minutes.
  3. While the chicken is cooking prepare the romaine lettuce by washing and patting the leaves dry.
  4. Dice the tomato and avocado in small pieces.
  5. Prepare the bacon on the stove top.
  6. Once the chicken is done, assemble the lettuce wraps by adding the chicken, tomatoes, avocado and bacon to the wraps.
  7. Drizzle the ranch dressing on top and enjoy!

 

NUTRITIONAL VALUE

(per serving)

Fat: 24 g

Carbs: 12 g

Net Carbs: 5 g

Protein: 27 g

Total Calories: 349 Calories

 

Enjoy!

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