BREAKFAST SANDWICH KETO STYLE

An awesome breakfast sandwich that can be eaten for lunch and dinner too! Simple and easy to make.

INGREDIENTS

1/4 Cup of Almond Flour

1 Tbsp of Coconut Flour

1/4 tsp of Baking Soda

2 Tbsp of water

2 Eggs
1 Slices of Bacon

1 Tbsp of Butter

Pinch of Salt

DIRECTIONS

1. Combine the almond flour, coconut flour, the baking soda and the salt in a bowl.
2. Add the eggs and the water to the bowl and combine.
3. Place the mixture in a round microwave safe dish and microwave for 2 minutes.
4. Once the english muffin is done, pop it in the toaster.
5. Meanwhile cook the bacon and egg with your preferred method.
6. Spread the butter on the english muffin and top with the eggs and bacon.

NUTRITIONAL VALUE

Fat: 28 g

Carbs: 7 g

Net Carbs: 2 g

Protein: 19 g

Total Calories: 343 Calories

Enjoy!